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5-HTP is the intermediate metabolite between the amino acid L-tryptophan and serotonin. This product is extracted from the seed of an African plant (Griffonia simplicifolia). This product contains 50mg per capsule and there are 180 vegetarian capsules per bottle. 


This supplement can be helpful to improve neurotransmitter precursors for serotonin and melatonin to support a positive mood, anxiety, and sleep issues. This supplement may be contraindicated if you are currently taking an anti-depressant medication or mood stabilizer.


Suggested Use: Take 1 capsule daily, preferably on an empty stomach at bedtime. 


Caution: As with any dietary supplement, consult your healthcare professional before using this product, especially if you are pregnant, nursing, anticipate surgery, take any medication (especially anti-depressants or mood stabilizers) or are otherwise under medical supervision. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Keep out of reach of children.


These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.


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